2021/3/4 11:31:26

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, but the detection accuracy of different hand rings is also different. Generally speaking, the current bracelets can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who loves fitness, we know that heart rate is an important parameter. The heart rate calculation of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actual heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exercise can be considered effective and normal; when the actual heart rate is lower or higher than the target heart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exercise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formula: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to reduce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated. If the bracelet has heart rate detection function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has not been fully evaluated. My suggestion is that if you want to get a better fitness experience, quantify the fitness data, ycustom watch braceletou can buy them according to your own economic conditions.         cheap-silicone-wristbands-canadabusiness-silicone-wristbands

undraiser. You may probably have seen one of them in the people’s wrists no matter where you are. They are worn everywhere by people form all ages. For instance, if you acustom watch braceletre a fanatic of sports, you can see many of these pink rubber bracelet on the most famous sportsmen in the world. Sometimes, you can see famous musicians and actors wearing more than one strip on their wrists of different colors. In this respect, it would be good to understand why these pink rubber bracelet are becoming so popular. Initially, there are basically five types of pink rubber bracelet available in the market. The first type is the debossed one. This is the most common type of bracelet that many people wear. The messages are always sunk onto the strip and have the same color of the whole band. The second type of rubber wristband is known as the embossed one. Here the message is out of the pink rubber bracelet surface just like the numbers of your credit card. The third type is the screen-printed bracelet. In order to print the message into the pink rubber bracelet , the message and the logo are silk screened so that the message is printed over a basic wristband. The fourth type refers to the color filled pink rubber bracelet which is quite the same process of the debossed bracelets. In this case, the letters engraved in the rubber wristband are filled with colors so that they stand out of the basic color of the bracelet. This type is probably one of the most used in these days.             usb-wristbands-customcustomized-friendship-bracelets-online

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